Free Summer Meals for Minnesota Kids

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Each summer, parks, recreation centers, community centers, libraries and schools serve free summer meals to children and teens 18 while school is out of session. You do not need to qualify for this service. It is not income based. You do not need to sign up; your kids just show up and eat.

Free Summer Meals for kids in Twin Cities Parks

An example of a summer meal. I know there is a LOT Of packaging. That makes me uncomfortable, too.

Why does the government do this with our tax dollars? I don’t know all the reasons, but we can assume some obvious ones:

Eight Reasons to Take Advantage of Free Summer Meals

  1. Because these children will one day run this country and nutrition is important for long-term brain development.
  2. Because nutrition has an impact on the social and emotional well-being of a child.
  3. Because good nutrition makes children more capable of learning here and now.
  4. Because getting children to the park every day also helps with all these areas of health.
  5. Because kids don’t like being singled out as “poor kids”; but when all the kids do it, the children who need it most don’t feel weird about it.
  6. Because kids get a chance to play with other kids and you can get a chance to hang out with real live grown ups. Pick a park where lots of other parents bring their kids.
  7. Because parents have enough to do each day and without this opportunity may not find the time to get kids to the park.
  8. Because You need a break, too! Take a blanket and your own sandwich and eat in the sun.

So, why not take advantage of this program that your own tax dollars pay for and get your kids out to the park for a bit every day while also making sure they get a reasonably healthy meal. 

Minneapolis Free Summer Meals are Nut Free.

Minneapolis Summer Meals are Nut Free.

Where to Find Free Summer Meals

Which sites participate and when changes from year to year, so the easiest way to find a park near you is to go to this USDA site and type in your address.

South Washington County School District would like families to be aware that it offers free family fun and meals all summer long! Free breakfast, lunch, snacks and family-friendly activities are available every day during the week. Find all the meal resources in the South Washington County here. (This page also lists places to find community meals open to entire families and other resources).

With or Without Free Summer Meals – Get out to the Parks!

There are good reasons not to advantage of the free meals. Maybe you have allergy issues or a sensitive or picky eater. Maybe the extreme amount of packaging doesn’t fit your zero-waste goals. Maybe you don’t want to use tax money that could go elsewhere. Whatever your reason, it wouldn’t hurt to check out the nearby summer meal locations and time your park visits to coincide. Packing your own nutritious meal and getting out to play every day will provide the same benefits.

Our Family Directory has over 400 parks (and growing) to check out! You can further sort by area of the Twin Cities and by city.


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